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Discover a deeper connection to self, find peaceful awareness and enhance your well-being
Explore unique breathwork, meditations and visualizations to shift your state of being. Access a free 7 day trial today.
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Buy NowProven modalities to help you achieve higher well-being
Explore guided meditations & breathwork for every moment. Discover the profound connection between meditation, breath and well-being through our curated exercises. Alleviate stress, boost energy, and find balance effortlessly.
Our founder, Ash Moraca is a certified 200 hour Mindfulness Meditation Teacher, 200 hour Somatic Breathwork Practitioner, and RYT-200 hour Yoga Teacher. She also holds an MBA from the University of Oxford. She built Retreat as its a tool she wished she had while facing her own mental health challenges.
Jacqueline D.
I don’t think I’ve felt this calm ever – not even after talk therapy. I am already recommending to friends!
Matt S.
The experience was even better than I anticipated. I felt some good energy movement!
Andrea N.
I really enjoyed the feeling of my body vibrating and getting out of my body and into my soul.
Retreat Insights
Explore medically-backed insights and research on everything from somatic breathwork, meditation and the quantum field.
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